My Power Skating Technique System:
- Edges
- Body Position/Strength
- The Peak Power PUSH
- Balance and Power
- Quick Starts
- Forward & Backward Skating
- Crossovers on a Curve
- Lateral Movement
- Turns
- Stops and Restarts
- Strong Stick Position/Control
All of these skills contribute to power, speed, acceleration, and agility.
The initial focus of my sessions is on stability and balance,
It then progresses to power, speed, and agility,
From there we work on acceleration.
The effort and positive attitude that a skater and team puts into improving skating skills is what it gets out of it. I welcome the opportunity to help you improve your skating techniques...
Contact me for more information at info@skatewithkaren.com.
Powerskating Technique Schools
August 11 – 15, 2008 - Bell Sensplex - 1565 Maple Grove Road, Kanata, Ontario
Recreational, houseleague and competitive hockey / ringette players and officials can benefit from this intensive powerskating technique program.
We will cover all aspects of my powerskating technique program, as described above.
Find out more about this upcoming "Powerskating Technique School".